High in protein and fibre, Quinoa is a delicate grain-like seed that makes a delicious alternative to rice and couscous. Cooked quinoa seeds become fluffy and creamy, yet maintains a slight crunch. It has a delicate and subtly nutty flavor, versatile for breakfast, lunch or dinner. High in fibre - for healthy digestion, Source of protein - contains all nine essential amino acids, Low in fat - for a healthy diet, All natural - no additives or preservatives, Gluten free - for coeliac, Suitable for vegetarians & vegans.
Ingredients
100% Quinoa Seeds
Allergy Information
Gluten Free. Suitable for Vegetarians; Suitable for Vegans; Low Fat
Nutritional Information
Typical Values | cooked 100g |
Energy, kJ/kcal | 562/132 |
Fat | 2.6g |
Of which saturates | 0.4g |
Carbohydrate | 24g |
Of which sugars | 1.3g |
Fibre | 4.9g |
Protein | 5.1g |
Salt | 0.2g |